Air Fryer Honey Butter Garlic Chicken Tenders

Why You’ll Love This Recipe

1. Crispy & Juicy : Air frying ensures a perfectly crispy exterior while keeping the chicken moist and tender.
2. Sweet & Savory Sauce : The honey butter garlic glaze adds a rich, addictive flavor that everyone will love.
3. Quick & Healthy : Faster and healthier than deep frying, with less oil but just as much crunch.
4. Kid-Friendly : A hit with kids and adults alike—perfect for picky eaters.
5. Versatile : Serve as an appetizer, main course, or even in sandwiches.

Ingredients You’ll Need

Serves 4

For the Chicken Tenders:

• 1 lb chicken tenders (or boneless, skinless chicken breasts cut into strips)
• 1 cup all-purpose flour
• 2 large eggs , beaten
• 1 cup panko breadcrumbs
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper , to taste
• 1–2 tbsp olive oil spray (for crispiness)

For the Honey Butter Garlic Sauce:

• 3 tbsp unsalted butter , melted
• 2 tbsp honey
• 2 cloves garlic , minced
• 1/2 tsp garlic powder
• 1/4 tsp red pepper flakes (optional, for heat)
• 1 tbsp fresh parsley , chopped (for garnish)

Step-by-Step Instructions

Step 1: Preheat the Air Fryer

1. Preheat your air fryer to 375°F (190°C) for 3–5 minutes. Lightly grease the basket with olive oil spray.

Step 2: Coat the Chicken

1. Set up a breading station with three bowls:
   • Bowl 1 : Flour seasoned with salt, pepper, garlic powder, and paprika.
   • Bowl 2 : Beaten eggs.
   • Bowl 3 : Panko breadcrumbs.
2. Dredge each chicken tender in the flour, shaking off excess. Dip it into the beaten eggs, then coat thoroughly with the panko breadcrumbs, pressing gently to adhere.

Step 3: Air Fry the Chicken

1. Arrange the breaded chicken tenders in a single layer in the air fryer basket, leaving space between each piece for proper airflow. Lightly spray the tops with olive oil spray for extra crispiness.
2. Air fry for 8–10 minutes , flipping halfway through, until the chicken is golden brown and reaches an internal temperature of 165°F (75°C) . Cook in batches if necessary to avoid overcrowding.

Step 4: Make the Sauce

1. In a small saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 1 minute , until fragrant.
2. Stir in the honey, garlic powder, and red pepper flakes (if using). Cook for another 1–2 minutes , then remove from heat.

Step 5: Toss and Serve

1. Place the cooked chicken tenders in a large bowl. Drizzle the honey butter garlic sauce over the chicken and toss gently to coat evenly.
2. Garnish with chopped parsley and serve immediately.

Why This Recipe Works

• Panko Crumbs : Create a light, crispy coating without deep frying.
• Honey Butter Magic : Adds sweetness and richness that complements the savory garlic perfectly.
• Air Fryer Efficiency : Cooks the chicken quickly and evenly while using minimal oil.

Variations to Try

• Spice It Up : Add sriracha or cayenne pepper to the sauce for extra heat.
• Gluten-Free Option : Use gluten-free flour and breadcrumbs to keep it GF-friendly.
• Dipping Sauces : Serve with ranch, honey mustard, or BBQ sauce for variety.
• Add Veggies : Toss broccoli, cauliflower, or green beans in the leftover sauce for a flavorful side.
• Buffalo Twist : Swap the honey butter garlic sauce for a buffalo sauce glaze.

Tips for Success

• Don’t Overcrowd : Cook the chicken in batches to ensure even cooking and maximum crispiness.
• Use Fresh Garlic : Freshly minced garlic adds more depth to the sauce than powdered garlic alone.
• Storage : Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the air fryer or oven to restore crispiness.

Serving Suggestions

• Romantic Touch : Garnish with edible flowers or microgreens for elegance.
• Brunch Staple : Pair with coffee, tea, or fresh fruit for a complete meal.
• Party Platter : Serve alongside other appetizers like sliders, dips, or veggie skewers for variety.

Final Thoughts

These Air Fryer Honey Butter Garlic Chicken Tenders are a celebration of bold flavors, creamy textures, and effortless indulgence, offering a dish that feels luxurious yet approachable. With their customizable options, endless charm, and ease of preparation, they’re a recipe that’s sure to impress whether you’re cooking for a special occasion, a casual snack, or simply craving something satisfying.

Your Turn! Have you ever made air fryer chicken or experimented with honey butter sauces? Share your favorite variations or serving ideas below.