Cabbage Roll Soup Recipe 🥬🍅
This hearty and comforting Cabbage Roll Soup has all the flavors of traditional cabbage rolls without the hassle of rolling them! Packed with ground beef, tender cabbage, and a rich tomato broth, it’s the perfect cozy meal for any day.
Ingredients
- 1 lb ground beef or ground turkey
- 1 small onion, diced
- 3 cloves garlic, minced
- 4 cups beef broth (or chicken broth for lighter flavor)
- 1 can (15 oz) diced tomatoes
- 1 can (15 oz) tomato sauce
- 1 tablespoon tomato paste
- 1/2 cup uncooked white rice
- 3 cups green cabbage, chopped
- 2 medium carrots, diced
- 2 teaspoons dried oregano
- 1 teaspoon paprika
- 1 teaspoon dried thyme
- Salt and black pepper, to taste
- 1 tablespoon olive oil
- Fresh parsley, chopped (optional, for garnish)
Directions
- Cook the Meat
Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it into crumbles. Drain any excess fat and set aside. - Sauté Aromatics
In the same pot, add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute until fragrant. - Build the Base
Add the diced tomatoes, tomato sauce, tomato paste, and beef broth. Stir to combine and bring to a gentle simmer. - Add Veggies and Rice
Stir in the cabbage, carrots, oregano, paprika, thyme, salt, and pepper. Mix well. Add the uncooked rice and browned ground beef back into the pot. - Simmer
Cover and let the soup simmer over medium-low heat for 25-30 minutes, stirring occasionally, until the cabbage is tender and the rice is fully cooked. - Adjust Seasoning
Taste the soup and adjust the seasoning with more salt and pepper if needed. - Serve
Ladle the soup into bowls and garnish with fresh parsley for a pop of color. Serve with crusty bread or a side salad for a complete meal.
Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6
Calories: ~300 kcal per serving
Q&A Section
Q1: Can I use brown rice instead of white rice?
Yes! However, brown rice takes longer to cook, so add it earlier or use pre-cooked brown rice.
Q2: Can I make this in a slow cooker?
Absolutely! Sauté the beef, onion, and garlic, then transfer everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.
Q3: Is this soup freezer-friendly?
Yes! Let it cool completely, then store in airtight containers for up to 3 months. Reheat on the stove or in the microwave.
Q4: Can I make it vegetarian?
Swap the ground beef for plant-based meat or beans, and use vegetable broth instead of beef broth.
Q5: Can I add other vegetables?
Of course! Bell peppers, zucchini, or diced potatoes make great additions.
Enjoy this Cabbage Roll Soup as a fuss-free way to enjoy all the goodness of cabbage rolls in a bowl! 🥣