It’s normal that after a long day at work, you don’t feel like making a complex meal. However, the wish for something tasty, satisfying, and suitable for a low-carb diet is still important. Please provide the answer. Chicken patties with only 3 ingredients and low carbohydrates. This recipe came about when I had almost no food in the fridge and became a regular dish in my cooking routine. These patties are well-known for being simple, adaptable, and easy to make. They show how cooking with few ingredients can be beautiful. They are great for busy people trying to eat healthily.
To complete your meal, serve these tasty chicken dishes with either roasted green beans or a fresh green salad with a lemon dressing for a light and satisfying meal. Or, when you feel like treating yourself, you can serve these patties on top of creamy cauliflower mash for a guilt-free twist on classic comfort food.
Chicken Patties with only 3 Ingredients
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Number of portions: Approximately enough for 4 people.
List of ingredients:
1 pound of ground chicken
1 big egg
1/2 cup of grated cheese, like cheddar.
Add salt and pepper according to your preference.
Instructions:
Begin by heating your frying pan on medium heat and lightly covering it with non-stick spray or a little olive oil.
In a bowl, mix the minced chicken, egg, and grated cheese. Add salt and pepper to taste at this point.
Mix the ingredients together thoroughly and form them into patties. Try to make around 4 large patties, but you can make them smaller or larger based on your liking.
Gently put the burger patties in the pan and cook them for about 5 to 6 minutes on each side until they turn golden-brown and reach a safe internal temperature of 165°F to make sure they are fully cooked.
After cooking, move the patties to a paper towel to remove extra grease.
Serve the dish hot, enjoying both your cooking skills and eco-friendly choices.
Different Types and Advice:
You can try out different flavors. Adding chopped garlic or powdered onion can enhance the flavor, and a touch of red pepper flakes or cayenne pepper can make it spicy. Fresh herbs such as parsley or basil can add a fresh and fragrant taste to the patties.
If you like to prepare meals in advance, think about making a larger amount of the recipe and storing the extra patties in the freezer. Just put the cooked patties in a freezer bag in a single layer for a quick and convenient homemade meal that will be ready whenever you need it.
Here is a meal that shows that being simple doesn’t have to mean giving up on taste or health. Try these chicken patties with fewer carbs and keep discovering tasty ways to stick to your diet goals. Until our next cooking experience, keep it simple and tasty!
