Teriyaki Pineapple Chicken & Rice Stuffed Peppers: A Tropical Twist on a Classic! 🍍🍗🌶️

If you’re looking for a vibrant, flavorful dish that combines the sweetness of pineapple, the savory richness of teriyaki chicken, and the comforting base of rice—all wrapped up in roasted bell peppers—this Teriyaki Pineapple Chicken & Rice Stuffed Peppers recipe is your answer! It’s perfect for a weeknight dinner or a special occasion meal, offering a delightful mix of textures and flavors inspired by Hawaiian cuisine.


Why You’ll Love This Recipe

This stuffed pepper dish brings together tropical and Asian-inspired elements in one stunning package. The combination of juicy bell peppers, tender teriyaki chicken, sweet pineapple chunks, and fluffy rice creates layers of flavor that are both exciting and satisfying. Plus, it’s easy to make and visually appealing—a true crowd-pleaser!


Ingredients You’ll Need

For the Bell Peppers:

  • 4 large bell peppers , tops removed and seeds scooped out (any color works)

For the Filling:

  • 1 lb boneless, skinless chicken breast , diced into bite-sized pieces
  • 2 tablespoons soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 1 teaspoon minced ginger
  • 1 clove garlic , minced
  • 1 cup cooked white rice (or use leftover rice for convenience)
  • 1 cup chopped fresh pineapple (canned pineapple chunks work too)
  • 1/4 cup green onions , sliced
  • 1/4 cup red bell pepper , finely diced (optional, for extra color and crunch)
  • Salt and pepper to taste

For the Sauce:

  • 1/4 cup teriyaki sauce (store-bought or homemade)
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • Optional: 1 tablespoon cornstarch mixed with 2 tablespoons water (for thickening the sauce)

Step-by-Step Instructions

Step 1: Prepare the Bell Peppers

  1. Preheat your oven to 375°F (190°C) .
  2. Cut off the tops of the bell peppers and remove the seeds and membranes inside. Set aside.

Step 2: Marinate the Chicken

  1. In a mixing bowl, combine the soy sauce , brown sugar , rice vinegar , ginger , and garlic . Add the diced chicken breast and toss until evenly coated.
  2. Let the chicken marinate for 15–30 minutes while you prepare the rest of the ingredients.

Step 3: Cook the Chicken

  1. Heat a skillet over medium-high heat and add a splash of oil. Once hot, add the marinated chicken and cook until golden brown and fully cooked through (about 5–7 minutes).
  2. Remove the chicken from the skillet and set aside.

Step 4: Make the Teriyaki Sauce

  1. In the same skillet, whisk together the teriyaki sauce , honey , and sesame oil . If desired, stir in the cornstarch mixture to thicken the sauce slightly.
  2. Simmer the sauce for 2–3 minutes , stirring constantly, until glossy and reduced slightly. Reserve half of the sauce for drizzling later.

Step 5: Assemble the Stuffed Peppers

  1. In a large mixing bowl, combine the cooked chicken , pineapple chunks , cooked rice , green onions , and diced red bell pepper (if using). Stir gently to mix everything together.
  2. Stuff each prepared bell pepper generously with the chicken-pineapple-rice mixture, pressing down lightly to compact it.

Step 6: Bake the Stuffed Peppers

  1. Place the stuffed peppers in a baking dish and pour about 1/2 inch of water into the bottom of the dish to prevent burning.
  2. Cover the dish with aluminum foil and bake at 375°F (190°C) for 25 minutes .
  3. Remove the foil and brush the tops of the stuffed peppers with the reserved teriyaki sauce .
  4. Return the peppers to the oven and bake uncovered for an additional 10–15 minutes , or until the peppers are tender and the filling is heated through.

Step 7: Serve and Enjoy!

  1. Remove the stuffed peppers from the oven and let them rest for a few minutes before serving.
  2. Drizzle with extra teriyaki sauce if desired and garnish with toasted sesame seeds or chopped green onions for added flair.
  3. Serve hot alongside a side salad or steamed vegetables for a complete meal.

Tips for Making Perfect Teriyaki Pineapple Chicken & Rice Stuffed Peppers

  • Use Colorful Peppers : Choose a variety of bell pepper colors (red, yellow, orange) for added visual appeal.
  • Customize the Heat : Add diced jalapeños or a pinch of cayenne pepper to give the dish a spicy kick.
  • Make It Gluten-Free : Use tamari instead of soy sauce and ensure your teriyaki sauce is gluten-free for dietary needs.
  • Prepare Ahead : Assemble the stuffed peppers up to a day in advance, refrigerate them, and bake when ready.
  • Add Vegetables : Stir in peas, carrots, or broccoli florets for extra nutrition and texture.

Final Thoughts

These Teriyaki Pineapple Chicken & Rice Stuffed Peppers bring together the best of tropical and savory flavors in one convenient package. Their vibrant colors and delicious taste make them ideal for family dinners, potlucks, or even date nights. So gather your ingredients, fire up the oven, and enjoy this delightful fusion of cultures in every bite!

If you loved this recipe, explore more creative stuffed pepper ideas on our website. From cheesy Tex-Mex versions to vegetarian delights, we’ve got everything you need to keep your meals exciting and flavorful. Happy cooking! 🍴✨

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