If you’re searching for a deliciously unique twist on classic chicken tenders, these Turkey Bacon Brown Sugar Chicken Tenders are your answer! Combining the sweetness of brown sugar with the smoky, salty goodness of turkey bacon, this recipe delivers a flavor-packed meal that’s both satisfying and guilt-free. Perfect for weeknight dinners or game-day snacks, it’s sure to become a family favorite.
In this article, we’ll guide you step-by-step through making these delightful tenders, share tips for success, and provide ideas for customization. Let’s dive in!
Why This Recipe Stands Out
Before diving into the details, here’s why these Turkey Bacon Brown Sugar Chicken Tenders deserve a spot on your table:
- Sweet and Smoky Flavor : The combination of brown sugar glaze and turkey bacon creates layers of irresistible taste.
- Lean Protein : Turkey bacon is lower in fat than pork bacon, making this dish healthier without sacrificing flavor.
- Quick and Easy : Ready in under 30 minutes with simple prep work.
- Versatile : Serve them as finger food, atop salads, or alongside mashed potatoes for endless possibilities.
Now let’s explore the ingredients and instructions in detail.
Ingredients You’ll Need
For the Tenders:
- 2 boneless, skinless chicken breasts
(Cut into bite-sized strips for tenderness.) - 8 strips turkey bacon
(Smoky and savory, it wraps the chicken in flavor.) - 1/2 cup brown sugar
(Forms the sticky-sweet glaze.) - 1/2 teaspoon kosher salt
(Enhances overall taste.) - 1/8 teaspoon ground black pepper
(Adds a subtle kick.)
Step-by-Step Instructions
Step 1: Prep Your Ingredients
- Slice the chicken breasts into thin, evenly sized strips for consistent cooking.
- Cut the turkey bacon strips in half for easier wrapping.
Step 2: Create the Brown Sugar Glaze
- In a small mixing bowl, combine the brown sugar , kosher salt , and ground black pepper until well blended.
- Set aside while you prepare the chicken.
Step 3: Wrap the Chicken Tenders
- Lay one piece of halved turkey bacon flat on a cutting board.
- Place a chicken strip at one end of the turkey bacon and tightly roll it up, securing the bacon with toothpicks if needed.
Step 4: Cook the Turkey Bacon-Wrapped Tenders
- Heat a large skillet over medium heat. Add the wrapped chicken tenders and cook for 5–7 minutes per side , or until the turkey bacon is crispy and the chicken is fully cooked (internal temperature should reach 165°F / 74°C ).
- Alternatively, bake the tenders in the oven at 375°F (190°C) for 20–25 minutes , flipping halfway through.
Step 5: Glaze the Tenders
- During the last 2–3 minutes of cooking, brush the brown sugar glaze generously over the turkey bacon-wrapped chicken.
- Allow the glaze to caramelize slightly, creating a sticky, sweet finish.
Step 6: Cool and Serve
Let the tenders rest for 2–3 minutes before serving. Garnish with fresh herbs like parsley or thyme if desired. Pair with dipping sauces like honey mustard or barbecue sauce for added indulgence.
Tips for Success
- Use Lean Chicken Breasts : Cutting the chicken into thin strips ensures quick and even cooking.
- Don’t Overcook the Turkey Bacon : Cooking it too long can make it overly brittle; aim for crispy but not burnt.
- Brush Glaze Gently : Apply the brown sugar mixture carefully to avoid dislodging the turkey bacon.
- Adjust Seasoning : Taste the glaze and adjust sweetness or spiciness as desired.
Variations and Customizations
While the classic version is delicious, feel free to switch things up with these ideas:
- Spicy Kick : Mix cayenne pepper or red pepper flakes into the brown sugar glaze for heat.
- Herb Infusion : Stir in dried rosemary, thyme, or sage for aromatic notes.
- Cheesy Extravaganza : Sprinkle shredded Parmesan or cheddar cheese over the tenders during the last minute of cooking.
- Veggie-Packed Option : Wrap the chicken tenders with roasted red peppers or spinach alongside the turkey bacon for added nutrients.
Serving Suggestions
These Turkey Bacon Brown Sugar Chicken Tenders pair wonderfully with a variety of sides and drinks:
- Serve alongside coleslaw, roasted vegetables, or mashed potatoes for a balanced meal.
- Offer them as part of a charcuterie board with crackers, cheeses, and fruit.
- Pair with cold beverages like soda, lemonade, or iced tea for refreshment.
- Freeze portions for later use—simply reheat when ready.
FAQs About Turkey Bacon Brown Sugar Chicken Tenders
Q: Can I use pork bacon instead of turkey bacon?
A: Yes! Pork bacon works beautifully, though it adds more fat. Adjust cooking time accordingly to avoid burning.
Q: What if I don’t have brown sugar?
A: Substitute with granulated sugar mixed with molasses (1 tablespoon molasses per ½ cup sugar) for similar results.
Q: How long do these tenders stay fresh?
A: Store leftovers in an airtight container in the refrigerator for up to 3–4 days . Reheat gently in the oven or microwave.
Health Benefits of This Dish
While indulgent, there are ways to make this dish slightly healthier without sacrificing taste:
- Lean Protein : Boneless, skinless chicken breasts and turkey bacon keep fat content moderate.
- Balanced Flavors : The combination of sweet, savory, and smoky elements satisfies cravings without excessive calories. 3 Portion Control : Enjoy 2–3 tenders per serving to savor the flavors while keeping portions reasonable.
Conclusion
These Turkey Bacon Brown Sugar Chicken Tenders bring together the best of sweet, smoky, and savory flavors in one irresistible package. By following our detailed recipe and expert tips, you’ll be able to create a dish that rivals anything from a restaurant—all while staying wallet-friendly!
So gather your ingredients, fire up the stove or oven, and enjoy the satisfaction of serving something truly special. Happy cooking—and happy eating! 🍴✨
