Cabbage Roll Soup Recipe 🥬🍅

Cabbage Roll Soup Recipe 🥬🍅

This hearty and comforting Cabbage Roll Soup has all the flavors of traditional cabbage rolls without the hassle of rolling them! Packed with ground beef, tender cabbage, and a rich tomato broth, it’s the perfect cozy meal for any day.

Ingredients

• 1 lb ground beef or ground turkey
• 1 small onion, diced
• 3 cloves garlic, minced
• 4 cups beef broth (or chicken broth for lighter flavor)
• 1 can (15 oz) diced tomatoes
• 1 can (15 oz) tomato sauce
• 1 tablespoon tomato paste
• 1/2 cup uncooked white rice
• 3 cups green cabbage, chopped
• 2 medium carrots, diced
• 2 teaspoons dried oregano
• 1 teaspoon paprika
• 1 teaspoon dried thyme
• Salt and black pepper, to taste
• 1 tablespoon olive oil
• Fresh parsley, chopped (optional, for garnish)

Directions

1. Cook the Meat
   Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it into crumbles. Drain any excess fat and set aside.
2. Sauté Aromatics
   In the same pot, add the diced onion and cook for 3-4 minutes until softened. Stir in the minced garlic and cook for an additional 1 minute until fragrant.
3. Build the Base
   Add the diced tomatoes, tomato sauce, tomato paste, and beef broth. Stir to combine and bring to a gentle simmer.
4. Add Veggies and Rice
   Stir in the cabbage, carrots, oregano, paprika, thyme, salt, and pepper. Mix well. Add the uncooked rice and browned ground beef back into the pot.
5. Simmer
   Cover and let the soup simmer over medium-low heat for 25-30 minutes, stirring occasionally, until the cabbage is tender and the rice is fully cooked.
6. Adjust Seasoning
   Taste the soup and adjust the seasoning with more salt and pepper if needed.
7. Serve
   Ladle the soup into bowls and garnish with fresh parsley for a pop of color. Serve with crusty bread or a side salad for a complete meal.

Prep Time: 10 minutes

Cook Time: 40 minutes

Total Time: 50 minutes

Servings: 6

Calories: ~300 kcal per serving

Q&A Section

Q1: Can I use brown rice instead of white rice?
Yes! However, brown rice takes longer to cook, so add it earlier or use pre-cooked brown rice.

Q2: Can I make this in a slow cooker?
Absolutely! Sauté the beef, onion, and garlic, then transfer everything to the slow cooker. Cook on low for 6-8 hours or high for 3-4 hours.

Q3: Is this soup freezer-friendly?
Yes! Let it cool completely, then store in airtight containers for up to 3 months. Reheat on the stove or in the microwave.

Q4: Can I make it vegetarian?
Swap the ground beef for plant-based meat or beans, and use vegetable broth instead of beef broth.

Q5: Can I add other vegetables?
Of course! Bell peppers, zucchini, or diced potatoes make great additions.

Enjoy this Cabbage Roll Soup as a fuss-free way to enjoy all the goodness of cabbage rolls in a bowl! 🥣