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βA deconstructed version of the classic egg roll with all the flavors you love, but without the wrapper! Quick, healthy, and packed with veggies and protein.β
Ingredients
- 1 pound ground pork (or ground turkey, chicken, or beef)
- 2 tablespoons sesame oil
- 1 small onion, diced
- 2 garlic cloves, minced
- 1 teaspoon fresh ginger, grated (or 1/4 teaspoon ground ginger)
- 1 small head of green cabbage, thinly sliced (about 4 cups)
- 1 large carrot, shredded
- 1/2 cup bean sprouts (optional)
- 2 tablespoons soy sauce (or tamari for gluten-free)
- 1 tablespoon rice vinegar
- 1/4 teaspoon crushed red pepper flakes (optional, for heat)
- 2 green onions, sliced, for garnish
- 1 tablespoon sesame seeds, for garnish
Instructions
Step 1: Cook the Protein
- Heat a large skillet or wok over medium-high heat.
- Add sesame oil and the ground pork, breaking it up with a spatula as it cooks.
- Cook until browned and fully cooked, about 5β7 minutes. Remove from the skillet and set aside.
Step 2: SautΓ© the Vegetables
- In the same skillet, add a little more sesame oil if needed.
- Add the onion, garlic, and ginger. SautΓ© for 2β3 minutes until fragrant.
- Toss in the cabbage and carrot. Cook for 5β7 minutes, stirring occasionally, until the cabbage softens slightly but still has a bit of crunch.
- Stir in the bean sprouts (if using).
Step 3: Add the Sauce
- Return the cooked ground pork to the skillet.
- Stir in the soy sauce, rice vinegar, and red pepper flakes (if using). Toss everything together to combine and heat through, about 2β3 minutes.
Step 4: Garnish and Serve
- Remove the skillet from heat and garnish with green onions and sesame seeds.
- Serve hot as-is, or over rice or cauliflower rice for a more filling meal.
Why Youβll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, making it perfect for busy weeknights.
- Healthy and Versatile: Packed with veggies and easily customizable with different proteins or sauces.
- Egg Roll Flavors: All the taste of your favorite egg roll, minus the deep-frying!
Pro Tips
- Crunchy Topping: Sprinkle with crispy wonton strips or crushed nuts for added texture.
- Vegetarian Option: Replace the meat with crumbled tofu or cooked lentils for a plant-based version.
- Spice It Up: Add sriracha or chili garlic sauce for extra heat.
Storage
- Refrigerate: Store in an airtight container for up to 3 days.
- Reheat: Warm in a skillet or microwave until heated through.
This Egg Roll Stir Fry delivers the deliciousness of egg rolls without the hassle of wrapping and frying. Itβs a one-pan wonder thatβs satisfying, flavorful, and endlessly adaptable. π₯’π₯¬β¨